We receive a lot of inquiries from people asking „What is core conditioning?“ Therefore decided to hold a special summer trial lesson day.
In the trial lesson, first you will get an insight what core conditioning is about, and then you will actually experience some exercises.
The capacity is up to 5 people for each course. Reservations are required.
The regularly fee for the trial lesson is normally 15,00 EUR, but this time we offer a special price of 5,00 EUR. (If you sign up for a course within 14 days of the trial date, the trial fee will be deducted)
Please bring some comfortable clothing, such as jerseys. Shoes are not required.
Core Conditioning is a course in which you feel each movement by yourself while being aware of your torso, which is your core of the body. This is an exercise that awakens the natural movement of the human body, improves your posture, and changes your perseption of your own body!
As we are all called upon to stay at home if possible, we would like to show you some simple exercises on our new YouTube channel, which you can also do in your own four walls without much effort. We hope that with our videos we can do something against boredom on the one hand and on the other hand something good for your body. We are working on adding more videos here over time.
The Japanese magazine „Nipponip“, which is published throughout Germany, reports about core conditioning in the current issue No. 54. Mibyo supported the article in an advisory capacity. You can download the article in Japanese as a PDF here (courtesy of Nipponip):
As of now you can book an appointment for a dry head massage. The head massage improves the perfusion of the scalp and the regeneration of mental fatigue. A special gel will be used during the massage treatment while you lie on a thermal stone bed. Enjoy a relaxing, pleasant and peaceful massage the Japanese way.
A big „Thank you!“ to all the guests who came so numerous to our opening party. Many visited this event until late at night. We hope, despite the great rush, that everybody had a chance to try out our Ganbanyoku thermal beds and the art of Shiatsu by Mrs. Kanasugi. For all participants it was a great afternoon and evening.